Be forewarned that unless you choose the “beginner” filter, many of the classes assume a baseline knowledge of postures and breathwork. There’s such a huge variety of class styles and types that it can be difficult to choose which classes to take. The only true downside to Pilatesology-minus it being a bit less flashy than the rest-is a tendency toward overwhelm. I was able to push myself in a smart way without injury, and felt as though I had targeted certain muscle groups. But after each class, I felt strong and calm. In fact, I thought the experience felt akin to going to see a physical therapist, not like taking a SoulCycle class. There is no music, and each instructor is based in a different studio. (This is the only app that features students and teachers.)Ĭompared to the other apps I tested, Pilatesology was far less flashy. Both options were only 20 minutes long but more challenging than I expected each featured a student taking the class and an instructor offering adjustments and guidance. I took a side body-focused class, as well as one meant to improve spinal mobility. Many are 20 minutes long and focused on specific body areas or props, which range from Pilates reformers to the Magic Circle. The app doesn’t list the exact number, but there are hundreds of classes.
This is subdivided by equipment, tempo, duration, focus and language), program type (like “seven-day reset,” “reformer 360,” or “enliven your backbends”), or teacher. When you open up the Pilatesology app, you’re directed to search for classes by type.
Overall, I found this app to be incredibly educational, with well-trained teachers (all are certified by the National Pilates Certification Program), exceptional postural explanations, and a variety of class options ranging in length and difficulty. They noted that it comes closest to offering an in-studio experience because you can take mat-based classes, in addition to classes that feature reformers and other Pilates-specific props. The Pilates teachers I interviewed also recommended it. This means there are fewer fusion-style options, and the app in general promotes an anatomy-first, alignment-focused ethos. Pilatesology had the biggest emphasis on classic Pilates of all the apps I tried. In the end, we thought five of the apps we tested were winners, but each serves different needs and offers a different vibe. We tested six apps that contain Pilates workouts-a few that are 100% focused on Pilates, and some that include Pilates among a range of disciplines-and talked to several instructors to understand what makes for a good Pilates app. From TikTok influencers to NFL players, Pilates seems to be everywhere. Now, thanks to Pilates apps, it’s easier to access than ever before.įor this guide, we decided to jump feet-first into the virtual Pilates trend. Since you’re here, you’d probably be into it.Ī workout that pairs strength with flexibility, focuses on breathing and mind-body connection, uses as many or as few props as you want, and is a lot harder than it looks is bound to be popular. Also, The Nessie is part of the Ness Card ecosystem.
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